"The sharp knife of a short life,
oh well
I've had just enough time.
If I die young, bury me in satin.
Lay me down on a bed of roses.
Sink me in the river at dawn.
Send me away with the words of a love song."
These lyrics are from the song "If I Die Young" by The Band Perry, although I prefer the Glee cast version sung by Naya Rivera. Naya recently passed away whilst going missing during a boat ride. At the age of 33, the sharp knife of a short life had cut her out of the blue. Being young doesn't guarantee liveliness, something I have become even more aware of during the COVD-19 pandemic.
All my life I have spent a lot of time thinking about death. As a child, I had a recurring dream where I walked from my primary school to my house, and watched the pavement disappear around me tile by tile. I'd end up floating in a celestial environment, feeling life trickle out of my fingertips as I couldn't move a muscle, whilst hearing the echoes of voices far, far away.
That dream made me fear the thought of death. It seemed frightening to be somewhat conscious as a spirit, but not be able to interact with the physical world. I didn't know if heaven or hell existed, but something deep inside of me hoped that reincarnation was true. Being a ghost felt lonely and hopeless. At least if life would spring forth in a new soul, new memories could make living past death less painful.
Fast-forward to my teenage years, I still didn't know whether I should believe in heaven/hell, reincarnation, or nothingness after death. Yet, my depression made me desire it. I've been battling against suicidal ideation since the age of 12. It's been a 13-year victory where I didn't give in - knowing that there was going to be a better life for me as long as I kept climbing. When I say suicidal ideation, it means that the thought of taking my life usually crosses my mind at least once a week. It takes a lot of mental effort to say "no" to that. I have never actually tried taking my life, but sometimes life got so tough that I didn't know what else would be a better solution against my pain.
Especially the last 7 years, I have actively been trying to heal from these negative thoughts through a lot of self-care, therapy and a great support network. It's still hard to say "no" to the temptation of death whenever life or people reject me. My mood swings heavily between depressive anhedonia and avoidant hyper-activity. During my 'hyper-active' moments, I feel like I am the 'real me' who's on top of the world. I'd successfully pursue the things I dream of (whether they are career-related steps or personal achievements) and bite through the sour apples. It's the woman most people like in me: passionate, ambitious, productive and strong. My depressive moments feel like the complete opposite. It's the woman that finds it hard to get out of bed or to sleep early, the woman who just sits and stares all day, the woman who complains too much and emotionally traumatises others due to her fear of abandonment, the woman who's called a pessimist. It's during these moments where I think most about just being a dot in the universe that's taking up unnecessary space; a dot that should disappear. These thoughts are so intense and repetitive sometimes that I lie paralysed in bed, trying to calm myself down.
I know it's hard for people to deal with someone who's depressed and suicidal. I can imagine it is fearsome, or that it confuses them. Over the years I've had people react differently to it:
- Laughter. When I was 13/14, a close friend of mine simply laughed in my face when I told her about my suicidal thoughts. At the age of 24, I've had a man chuckle at me and ask "how are you going to do that".
- Concern. My closer friends and those who have known me for a while would try to convince me about the beautiful life that's unfolding on my path, and all the people I'd be leaving behind if I took my life.
- Fear. These people feel negatively affected by the way I open up to them, and reasonably so. They fear that if I did take my life it'll be their fault for not stopping me, or they fear not having me in their lives anymore.
- Anger. Me mentioning my thoughts can be considered as manipulation to some people, or they're just frustrated that I keep bringing it up. My first ex once slapped me (softly) in the face because I said he probably wouldn't care if I were dead.
I know that suicidal ideation isn't something to be taken lightly, nor should I needlessly tell people about this if I know I don't have the intention to act. Every 50 times the thought crosses my mind, I'd probably just be telling someone once about it. Maybe deep inside, my head reacts to my thoughts the same way others have done: a mixture of laughter, concern, fear and anger. Thinking about death has become such a habit that sometimes I don't even take myself seriously anymore. It's just a manifestation of my sadness which sometimes makes me angry. I am mostly frustrated at how long these thoughts have been wandering around, and tired of constantly fighting against them. Rewiring my brain isn't an easy task (it's one of the few things therapy has taught me so far).
Nobody actually reads this blog, but it feels nice to pretend that I'm talking to someone. So, to the ghost that's reading along... know that there's still quite some things for me to do before I leave:
- Leaving something to remember me by. I think what's more fearsome than death itself might be the way one could be forgotten or misremembered by others. Throughout the years I've made sure to gift something hand-made/hand-written to the people I care about, ensuring that if I did die young, they'd have something sweet to remember me by. I don't want people to remember me as a black hole. Letters are sacred to me, and it's the most uncensored type of communication you'd usually get from me. When I write, I forget the world's judgment. This is why one of my biggest dreams before death would be to publish the auto-biography I'm currently working on and a yet-to-be-compiled poetry bundle. I don't want to leave the world without sharing my truth. I don't want to be misunderstood.
- Witnessing the big moments of the ones I love. My sister's start/completion of her master's degree, the graduation ceremonies of my friends (R&M)... I know these are important near-future milestones that they'd want me to witness. I also don't want to influence their studies by suddenly disappearing. There's also my parents' financial situation that needs to be stabilised before they retire. My two brothers currently seem content with life, so I think they'd be fine.
- Leaving a mark. I'd like to think that some of my actions have led to a better world in terms of environmental sustainability and mental health. My mental health fundraiser will soon be crossed off my bucket list. I don't know if I have the capability to do something for the environment, but I'm trying through small actions. Ironically, I guess having one less life on earth could make things easier for our ecosystem.
Regardless, given the nature of uncertainty during these times... I still feel the need to get some wishes off my chest:
- Don't bury me - I'd like to be cremated. Turn my ashes into jewellery for my best friend R, my sister and my mother. Put the rest of my ashes into a tree. I'd like to die sustainably and meaningfully.
- Use my bank account's money to arrange my service. Whatever is left, gift it to my sister for her to pursue her dreams. I probably don't have much, but it's good to have these things written down. I don't care about having a fancy service, what matters is that there's a moment for those I love to gather together. If you insist on bringing me flowers, I'd suggest white lilies. I've always loved their elegance and purity. In terms of music... The piano cover of Coldplay's 'Everglow' by Benny Martin has special meaning to me. The original song reminds me of my moments with Su. I love the lyrics.
- Print a copy of my poetry bundle and auto-biography for those who desire it. Before I go, I'll make sure to have personally signed a copy for my parents, my siblings, my close university friends (R, V, Mey, I, Ma, D, W, X) my Australian cousin (An), my fellow pink-haired cousin (El), my UK buddies (Isa, Chr, Ay, Pau), my London ex-housemates (Pa, Vi, Em) and Su.
- Don't read my diaries or therapy workbooks. Shred them. They include emotional, inconsiderate moments in life. Completely erase everything on my phones and laptops - respect my privacy. The most important pictures have already been made into physical albums or are in the process of it.
- I've kept all the letters I've received from my university friends, my UK buddies, and the most positive romantic influence in my life (Su). I'd like those to be returned to their respective owners.
Everglow - Coldplay
"Oh they say people come
Say people go
This particular diamond was extra special
And though you might be gone
And the world may not know
Still I see you celestial"
[...]
"But the changing of winds
And the way waters flow
Life as short as the falling of snow
And now I'm gonna miss you, I know
But when I'm cold, cold
In water rolled, salt
And I know that you're with me
And the way you will show
And you're with me wherever I go
'Cause you give me this feeling, this everglow
What I wouldn't give for just a moment to hold
Yeah, I live for this feeling, this everglow
So if you love someone, you should let them know
Oh, the light that you left me will everglow"
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